Fear is something that used to control my life. Somewhere in my past – definitely when I was too young to remember – I learned that life isn’t always safe. I learned that people can hurt you, that your decisions can hurt you, that there are things in this world that exist to hurt you.
I had my first panic attack in high school. I think it was something to do with my health – I felt like I couldn’t breathe. I thought I was dying…or going crazy. The world was spinning, I had tunnel vision, and people speaking to me sounded like robots. I would live the next almost 10 years of my life struggling to fend off these panic attacks on almost a daily basis.
Once your body experiences something like that, it becomes accustomed to it and learns that if there is a threat, you panic. It’s the flight in a flight or fight response. It’s completely uncontrollable. It becomes like a groove – the more often you experience it the easier it is for your brain to lock into this groove.
For as long as I can remember, I’ve had an intense fear of flying. I’m pretty sure it originates from the 9/11 terrorist attacks. It’s safe to say that I’ve never been on an aircraft without taking too much Gravol and spending the entire flight sweating and crying. When I made the decision to become a flight attendant, I forgot about my fear. There were more important things to worry about than my fear.
I forgot about all of my fears actually. Being confident in your path does that to you. Giving into the universe and allowing destiny to take it’s course really does free you.